I’m bein’ followed by a moon shadow. –Cat Stevens When was the last time you stared at the moon? Or listened to the chatter of the birds? Or the wind in the trees? What about noticing the pattern made by cracks in the sidewalk? Or the coolness of the cotton pillow beneath your head? These details of the present moment add richness to our lives. They surround us constantly…weaving in and out of our consciousness. A description of life from 30,000 feet doesn’t hold a candle to a gritty account of the details that engage all our senses. Even in response to a simple How was your day? But being here now isn’t easy in a world that is…